Here's what I used to get rid of the last 10-15% of my knee and joint issues Get the Fat Off and Protect Your Joints So You Can Run Again – Grab “Kettlebell Burn 2.0 A 51-year-old man from Norway asked me how to fit 2-3 runs a week into his kettlebell program. My answer wasn't what he expected. And it's probably not what you expect either. Bu